Method of correction of muscle balance of highly qualified volleyball players with posture disorders

Abstract

Relevance. Nowadays, in sports medicine, the problem of diagnosing and correcting disorders of the musculoskeletal system is acute. Asymmetric sports, such as volleyball, clay shooting, football and a number of others, in which one of the body parts is predominantly used, provoke a change in muscle balance and, as a result, the development of posture disorders. The combination of these factors leads to pain syndromes, accelerated wear of the joints, decreased performance and sports longevity. The method of correction of muscle balance written by us, based on the collected knowledge of existing rehabilitation programs N.G. Melnikov in 2015, for highly qualified volleyball players with existing right-sided and leftsided scoliotic arches, allows for the prevention of diseases associated with decompensation of the mechanisms of posture regulation and maintains a high level of performance. Clinical examination methods and computer stabilometry were used to diagnose existing disorders for the purpose of the subsequent necessary selection of exercises.