Development of speed-strength qualities of triple jumpers from a running start, using a jumping set of exercises
https://doi.org/10.57006/2782-3245-2024-13-1-67-71
Abstract
This article discusses the results of a study on the use of a set of jumping exercises aimed at developing speed-strength qualities, performed with the aim of developing speed-strength qualities of qualified athletes 15-17 years old triple jumpers with a running start. Testing was carried out to determine the speed and strength qualities of track and field athletes specializing in the running triple jump. This makes it possible, based on the data obtained, to develop a training program for triple jumpers and optimize their preparation to achieve maximum results.
About the Authors
I. K. Soloviev
Ural State University of Physical Culture
Russian Federation
Russian Federation
Ivan K. Soloviev, Postgraduate student 2nd year of study
1 Orjonikidze st., Chelyabinsk, 454091
T. M. Melikhova
Ural State University of Physical Culture
Russian Federation
Russian Federation
Tatiana M. Melikhova, candidate of biological sciences, associate professor
1 Orjonikidze st., Chelyabinsk, 454091
References
1. Verkhoshansky, Yu. V. Programming and organization of the training process. – 2nd ed., stereotype. – M.: Sport, 2019 – 184 p., ill.
2. Solovyov I.K. The influence of sand coating on the speed and strength indicators of triple jumpers from a running start when using jumping equipment in a training session // Modern trends, problems and ways of development of physical culture, sports, tourism and hospitality: collection of materials of the XVII International scientific and practical conference November 21–22, 2023. M.: NCC Education, 2023. pp. 167–173.
Review
For citations:
Soloviev I.K., Melikhova T.M. Development of speed-strength qualities of triple jumpers from a running start, using a jumping set of exercises. Scientific and educational basics in physical culture and sports. 2024;13(1):68-71. (In Russ.) https://doi.org/10.57006/2782-3245-2024-13-1-67-71
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